Beginning a journey of weight loss through South Beach Dieting from Dr. Agatston's new book The South Beach Wake Up Call. Since I don't have much money I will be following the diet on a strict food budget. Shopping sales in the weekly grocer ads and buying most of my food at Aldis Market.
South Beach On The Cheap
Following the South Beach Diet on a budget. I will be buying most of my food at Aldis, clearance and sales at other markets.
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