South Beach On The Cheap

Following the South Beach Diet on a budget. I will be buying most of my food at Aldis, clearance and sales at other markets.

Wednesday, February 1, 2012

The Year Of Taking Care of Myself

I suppose that I should be more ashamed of myself about not taking care of my body, mind etc. I am actually but this is all a part of my journey to fitness as much as eating well and exercising.

I had my Woman stuff appointment yesterday and then a mammogram today. This weekend ( if it doesn't snow me out) I have a dental appointment.

I have made up my mind that starting this year that I am going to take care of myself.  I want to hang around to drive my kids and grandkids crazy! Who could do a better job than me?

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